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Welcome to the site of the sport called De Sprong, this used to be called Springen but we had to change
websites and names for legal reasons.
De Sprong is a sport that was made by Dom and Max. It's basically a part
of parkour but you don't use your hands, so you jump on stuff without using your hands or shoulders to push you up. Just feet,
legs etc. Check on the videos page, it should show you what you need to know
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